TRAIN WITH US
We believe that consistency is an absolute key to your success. Whether you're a little hooper or a professional athlete, we provide the environment for you to put in consistent work – welcoming athletes not only locally but internationally here in the heart of Silicon Valley.
5th - 12th GRADE
PERFORMANCE SPACE HOOPS ACADEMY
BASKETBALL TRAINING
Our comprehensive training programs includes detailed work on ball-handling, shooting, finishing, and defensive techniques, coupled with strength and speed training for physical development. We also incorporate live play to sharpen in-game decision-making and basketball IQ. Additionally, we perform monthly athlete testing to track players' training progress.
TRAINING SCHEDULE
WHY WE INTEGRATE
PERFORMANCE TRAINING?
Results speak for themselves...
CASE STUDY 1:
7TH GRADE ATHLETE A
He is an athletic three-level scorer who has an efficient movement mechanics. He joined in mid-August, and after eight weeks of performance training with us, he gained a 5-inch vertical jump height and improved his performance efficiency by more than 20%.
CASE STUDY 2:
7TH GRADE ATHLETE B
He is a skilled guard learning a variety of finishing skills at the rim and efficient movement mechanics. He joined in late July, and after ten weeks of training with us, he improved his lower-body power by more than 20% and his change of direction efficiency by 15%, which helps him improve both his defensive and offensive movement skills.
WHY SMALL GROUP TRAINING?
Small Group training sessions offer a unique and highly effective approach to athlete development, benefiting both the players and the coach by providing a dynamic blend of personalized attention and a motivating group atmosphere.
TRAIN WITH US
MEET COACH KOHEI, THE FOUNDER OF PERFORMANCE SPACE HOOPS
A native of Japan, Kohei found his passion for basketball at a very early age. He became a high school and college standout, and after his playing career, he moved to the US to chase his dream of working in the NBA.
He graduated from the University of Georgia with degrees in Exercise Science and Sports Medicine, and then he gained valuable experience with the US Olympic & Paralympic Training Center, Stanford Basketball, and the Phoenix Suns.
During the 2019-2023 NBA seasons with the Suns, he was a part of their journey to the 2021 NBA Finals and their franchise best 64-win season. Working with some of the best players in the world taught him the elite level of commitment required to succeed at the highest level.
Now, his passion for player development continues in the private sector. He is on a mission to help athletes of all ages—from youth to adult—reach their goals and extend their careers through comprehensive performance and skills coaching.
If you have any questions, reach out to us at [email protected]. Our representative will get back to you as soon as possible.
FAQS
What should I bring to a training session?
You should wear comfortable, breathable clothing that allows you to move freely. Be sure to bring your water bottle and a towel, basketball shoes, and a basketball. We provide basketballs, but we highly recommend bringing your own. True hoopers always carry their basketball shoes and a ball in their bags!
Do I need to be experienced in basketball?
We offer training programs for all levels, from beginners, intermediate, advanced, elite, and pro. First, consult with our professional coaching staff, and then sign up for an athlete assessment and evaluation session to get started!
What are the benefits of performance training?
Our performance training program is designed specifically for basketball. The program includes elements such as change of pace, coordination & balance, stability & strength, power & explosiveness, and braking ability. Through our periodized off-season training, you will not just be stronger, but you will also become an efficient mover to stay healthy and improve your performance on the court.
